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Tag: anxiety reducer

August Challenge: Daily Meditation

August 1, 2018August 1, 2018 ~ Grace ~ Leave a comment

It's the first of August which means it's the HTLYT birthday month (Leos and Virgos together forever) and also time for a new monthly challenge. This month, we'll be focusing on meditation. Why? According to a study by the American Psychiatric Association, millennials are the most anxious generation. And no frickin' wonder - we have higher … Continue reading August Challenge: Daily Meditation

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