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How to Pick a Workout

March 4, 2019March 4, 2019 ~ Kim ~ 2 Comments

"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands; they just don't." Elle Woods There are a lot of reasons to exercise: managing stress, losing weight, avoid shooting your husband, using up those ClassPass credits that you impulse bought, etc. But with all the new-age workout classes available, it's … Continue reading How to Pick a Workout

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